LOIS CHAIT, MBA, MA, RDN, CDN, LDN

DIETITIAN4U.COM

Registered Dietitian/Nutritionist

 

ACCEPTS MOST HEALTH CARE PLANS

 

Phone:  516 729-4079   email: chattyrd@gmail.com

  

ALL BY APPOINTMENT

SEEING PATIENTS BY TELEHEALTH 

 

 

LICENSED IN FLORIDA, MISSOURI, GEORGIA, KANSAS OKLAHOMA, ILLINOIS, DELAWARE AND WASHINGTON D.C.

CERTIFIED IN NEW YORK 

 

 

 

 

LOIS CHAIT, REGISTERED DIETITIAN
Dix Hills ,Boynton Beach, Florida, Georgia, Missouri, Illinois, Oklahoma, Kansas, Washington DC, Delaware 11746 and 33472

Dietitian4u@yahoo.com

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    • Having Control
    • Exercising When You are Overweight
    • Walking as an Exercise
    • Foods to Buy Organic
    • Gluten Free Information
    • A!C Values - What Should They Be?
    • Recipe Modification
    • Is Sea Salt Better for Me than Regular Salt
    • How to Protect Your Heart
    • Medical Nutrition Therapy 1
  • Contact Me

Gluten Free Information

NATURALLY GLUTEN FREE

Some foods are naturally free of gluten.
Here are some examples:

milk not flavored with ingredients that contain gluten, such as malt

  • 100 percent fruit or vegetable juices
  • fresh fruits and vegetables
  • butter
  • eggs
  • lentils
  • peanuts
  • seeds, such as flax
  • tree nuts, such as almonds
  • non-gluten-containing grains, such as corn
  • fresh fish, such as cod
  • fresh shellfish, such as clams
  • honey
  • water, including bottled, distilled, and spring

Have Questions?

Contact     LOIS CHAIT, MA, RD, CDN
           
If you have questions or want more information about your particular nutrition question please email me at:  

lois@dietitian4u.com 

or call: 516 729-4079

We welcome your questions and queries. Please see our Contact Us page for complete contact information.

 

Copyright 2022 Dietitian4u. Dietician/Nutritionist  serving Nassau and Suffolk County, Long Island, New York AND serving Boynton Beach, Boca Raton

Florida areas and licensed in Georgia., Okalhoma and Kansas, Missouri, Delaware, Washington D.C.

 

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LOIS CHAIT, REGISTERED DIETITIAN
Dix Hills ,Boynton Beach, Florida, Georgia, Missouri, Illinois, Oklahoma, Kansas, Washington DC, Delaware 11746 and 33472

Dietitian4u@yahoo.com