These informative articles are here to increase your knowledge on nutrition and concerns that may have about your health:

Click on the COLUMN link to the LEFT UNDER NUTRITION ARTICLES

1. Having Control

2. Exercising when your are overweight

3..Walking as an Exercise 

4.Study on Diet Soda Links

5. Foods to Buy Organic

6, Gluten Free Information

7. Fiber Facts

8.Recipe Modification

9. Is Sea salt better for me than salt

10,Foods for the best nights sleep

11.Understanding Diabetes

Location

9 Carol Court, Dix Hills 11746

“Don’t wait until everything is just right. 

It will never be perfect.

 There will always be challenges,   obstacles and less than perfect   conditions. 

 So what…Get Started NOW.

 With each step you take, you will   grow stronger and stronger, more   and more skilled, more and more   self-confidant and more successful’

  Mark Victor Hansen

MTHFR -GENE MUTATION - Have you be diagnosed with this?  This is related to folate, and B12 which is not being absorbed properly.  

Have Questions?

Contact LOIS CHAIT, MA, RD, CDN
           
If you have questions or want more information about your particular nutrition question please

email at:  dietitian4u@yahoo.com 

call or text at: 516 729-4079

We welcome your questions and queries. Please see our Contact Us page for complete contact information.